BMI Calculator: Understand Your Weight Status
BMI Calculator
Calculate your Body Mass Index
Your BMI
Detailed Results
Have you ever asked yourself, “What’s my BMI?” or “Are you a healthy weight?” If so, our BMI Calculator provides a simple health indicator tool designed to help you find your healthy weight and understand your BMI in seconds.
Also known historically as the Quetelet Index Calculator, this Body Mass Index Calculator is a widely used adiposity measurement tool. Essentially, it provides a quick snapshot of your weight status based on your height and weight.
How to Calculate My BMI
Using our BMI checker is incredibly easy. This anthropometric calculator uses the standard bmi formula (weight ÷ height²) to provide an instant result.
- First, enter your height (in centimeters or inches).
- Next, enter your weight (in kilograms or pounds).
- Finally, click the “Calculate My BMI” button.
Our BMI calculator tool will instantly process your information. Therefore, you never need to manually use the bmi formula; we do the math for you!
Understanding Your BMI Results
After you calculate BMI, your result will place you into one of the standard BMI categories:
- Underweight: Below 18.5
- Normal weight: 5 – 24.9
- Overweight: 25 – 29.9
- Obesity: 30 and above
These categories help you check your weight category to see if you fall within a healthy weight range. However, it’s important to view this Body Mass Index (BMI) assessment as a starting point for a conversation about your health, not a final diagnosis.
More Than Just a Number: What Your BMI Means
While our BMI tool is a useful health risk screening tool, it’s important to remember what it is—and what it isn’t.
- It is a screening tool:For instance, it helps identify potential weight-related health risks.
- It is not a body fat estimator:Specifically, BMI does not directly measure body fat. As a result, athletes with high muscle mass may have a high BMI but low body fat.
- It is not an ideal weight calculator:Ultimately, your “ideal” weight is personal and can depend on factors like muscle mass and bone density.
For this reason, we encourage you to use this BMI index calculator as a general guide. For a comprehensive health assessment, please consult a healthcare professional.
Your Journey to Wellness Starts Here
Knowing your numbers is the first step. Whether you’re using our healthy weight calculator to set goals or simply to monitor your progress, we’re here to help.
Ready to check your weight category? Use the interactive BMI Calculator above to get started and take control of your health journey today.