Calories Calculator

Calories Calculator for Elementor

Calculate your daily calorie needs based on your goals

Gender

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Age

years

15 80

Please enter a valid age between 15 and 80

Height

Please enter a valid height between 100 and 250 cm

Weight

Please enter a valid weight between 30 and 200 kg

Activity Level

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Goal

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Select a goal

0 1500 3000 4500

Basal Metabolic Rate (BMR): 0 kcal

Total Daily Energy Expenditure (TDEE): 0 kcal

Protein (30%): 0 g

Carbs (50%): 0 g

Fat (20%): 0 g